Depression can gradually narrow a person’s world and affect motivation, relationships, sleep, work and daily functioning. Depression 180° helps participants understand depressive patterns while building practical strategies that support recovery, emotional regulation and renewed engagement with daily life.
Participants focus on rebuilding routine, reconnecting with motivation and strengthening coping strategies that support wellbeing.
Grounded in evidence-based approaches including cognitive behavioural therapy (CBT) and dialectical behaviour therapy (DBT), the program focuses on:
Major depressive disorder, persistent depressive disorder, low mood
Avive Clinic Brisbane
8 weeks
1 day weekly
Avive Clinic Mornington Peninsula (Mount Eliza)
8 weeks
5.5 hours, once weekly
Our team can assist patients and referrers to confirm coverage, costs and eligibility prior to commencement.
P 07 3110 2405
E programs.brisbane@avivehealth.com.au
A 16 Bryden Street, Windsor QLD 4030
P 03 7023 9844
E programs.morningtonpeninsula@avivehealth.com.au
A 1 St Johns Lane, Mount Eliza VIC 3930